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Programs & Services
 

Empowerment Call

FREE 60-minute initial session

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  • Designed to explore where you are and where you want to be.

  • Develop a step-by-step action plan to get you where you want to be

  • This is the first step for all coaching programs

Breathe for Life - 1-on-1 Coaching & Breathwork Program

6 month program (24 - 60 minute sessions)

  • Individually curated to the client’s needs & goals

  • Meditative breathwork as a catalyst for mind-body connection.

  • Exercises to explore and expel limiting beliefs

  • Action steps to get you unstuck and living your best life after divorce

The EmpowerHER Circle

Group coaching & breathwork program (Group & 1:1 sessions included)

  • A supportive community of like-minded women ready to move from stuck to unstoppable.

  • Practical tools for managing energy, building confidence, and creating financial freedom.

  • Expert guidance to transform fears into fuel for growth

  • Simple, implementable strategies for daily empowerment

  • Clear action steps to create the life you've been dreaming of

  • Next program launches February 2025

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